Meditation and Practice

Buddhism is characterised by a variety of meditation methods. At Kamalashila Institute, meditation courses are offered on methods that stem both from millennia-old traditional traditions and from the experience of contemporary meditation teachers. Meditation practice can be practised both to develop peace of mind, mindfulness and to experience deeper insight into the nature of mind. There are also meditation methods for cultivating beneficial states of mind such as warmth of heart, compassion and so on. The rituals of Tibetan Buddhism are also meditations, practised with visualisation, mantras and hand gestures (mudras) according to prescribed texts, some of which are in Tibetan.

Videocourse
Adventure Mahayana: Developing Wisdom and the View of Emptiness
Acharya Lama Kelzang Wangdi
Videocourse
Adventure Mahayana: Putting it all into Practice – Mahayana Practice Retreat
Acharya Lama Sönam Rabgye
Videocourse
Adventure Mahayana: The 37 Factors of Enlightenment
Acharya Lama Kelzang Wangdi
Live Stream
Amitabha and Bardo practice: meditations, prayers and rituals for the sick and the deceased – 2024
Acharya Lama Sönam Rabgye
Videocourse
Buddha Nature: Our Basic Goodness
Acharya Lama Kelzang Wangdi
Live Stream
Buddhist Psychology – The 51 Mental Factors
Acharya Lama Sönam Rabgye
Live Stream
Chronic diseases from the perspective of Tibetan medicine
Amjee Dr. Namgyal Phunrab
Live Stream
Dream-Bardo and the Karmic Bardo of Becoming (Module 4)
Acharya Lama Kelzang Wangdi
Videocourse
Emptiness and the Great Mother
Lopön Chandra Easton
Videocourse
Inner work with emotional states of mind and their transformation
Acharya Lama Sönam Rabgye
Videocourse
Introduction to Meditation
Acharya Lama Sönam Rabgye
Videocourse
Loving-kindness, compassion and the Metta-Sutta
Acharya Lama Kelzang Wangdi
Donation based
Live Stream
Mahamudra Meditation every last Tuesday of the Month
Acharya Lama Sönam Rabgye
Videocourse
Mahamudra Shamatha
Acharya Lama Sönam Rabgye
Donation based
Videocourse
Meditation and conduct in the face of war (Part 1)
Ringu Tulku Rinpoche
Videocourse
Meditation and conduct in the face of war (Part 2)
Ringu Tulku Rinpoche
Videocourse
No Fear of Dying, Death and Parting – The World from the Perspective of Buddha Amitabha
Acharya Lama Kelzang Wangdi
Donation based
Videocourse
Non-duality
James Low
Donation based
Live Stream
Open Meditation on Wednesdays
Acharya Lama Sönam Rabgye
Videocourse
Opening our Heart through Lojong (Mind Training)
Acharya Lama Kelzang Wangdi
Videocourse
Paramitas in Daily Life: Meditation and Wisdom
Acharya Lama Sönam Rabgye
Videocourse
Short White Tara Practice
Acharya Lama Sönam Rabgye
Videocourse
The 12 Links of Dependent Origination, Karma and Rebirth
Acharya Lama Kelzang Wangdi
Videocourse
The Heart Sutra
Acharya Lama Kelzang Wangdi
Live Stream
The Song of Seven Delights
Acharya Lama Sönam Rabgye
Videocourse
The Three Bardos Experienced as Dream and Death (Module 3)
Acharya Lama Kelzang Wangdi
Videocourse
The Three Bardos Experienced as Life (Module 2)
Acharya Lama Kelzang Wangdi