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In “Emotional Rescue“ Acharya Lama Kelzang Wangdi teaches about emotions and how to work with them in difficult situations. What would our life be without emotions – after all, they seem to bring energy and diversity into our existence, right? But if emotions completely determine and control our emotional life – which is usually the case – they act as an obstacle to a self-determined life and create more stress than joy of life.

If we succeed in noticing, clearly seeing through and letting go of emotions at the moment they arise, then their inherent creative potential is revealed, which can thus be put on the path to more joy of life and emotional liberation.

The course is based on Dzogchen Ponlop Rinpoche’s book “Emotional Rescue”.

English with German translation.

Additional Texts used for daily practrice: PDF Download

About Instructor

Acharya Lama Kelzang Wangdi

Acharya Lama Kelzang Wangdi is one of the resident lamas at Kamalashila Institute. He was born in Bhutan and studied and taught for 13 years at the Karma Shri Nalanda Monastic University in Rumtek, Sikkim. He received many teachings from H.E. Gyaltsab Rinpoche, Sangye Nyenpa Rinpoche and Dzogchen Ponlop Rinpoche. In 2004, Acharya Lama Kelzang Wangdi first went to the USA, where he still teaches today for Nitartha Institute, and then came to Germany. Since then, he has been living and teaching at Kamalashila Institute, and is visiting Buddhist centers throughout Europe and supervising Kamalashila city groups. He is a competent teacher of Buddhist philosophy and the meditation practices of sutra, tantra and Mahamudra, and an expert of the Abhidharma.

55 Courses

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Course Includes

  • 5 Lessons