The course “Introduction to Meditation: Finding Stillness and Happiness Within“ covers the meditation posture according to your own physical abilities and different basic meditation techniques that are easy to implement even into our busy lives. 

This course is intended for beginners but also a wonderful review for those who are already meditating! Start meditating with Acharya Lama Sönam Rabgye!

English with German translation.

About Instructor

Acharya Lama Sönam Rabgye

Acharya Lama Sönam Rabgye has been one of the resident lamas of Kamalashila Institute since 1999. He was born in Nepal and studied at Karma Shri Nalanda Monastic University in Rumtek/Sikkim, later teaching at Karma Lekshey Ling Monastery in Kathmandu. His most important teacher, with whom he took refuge and was ordained, was the 3rd Jamgön Kongtrul, Karma Chökyi Lodrö Senge. As part of his teaching activities, he visits Buddhist centers throughout Europe and supervises Kamalashila city groups. He is a competent teacher of Buddhist philosophy and the meditation practices of sutra, tantra and Mahamudra.

23 Courses

Not Enrolled
48 € - 120 €

Course Includes

  • 5 Lessons